CAPPT 1-on-1 training is completely individualized in every aspect of the training process. From start to finish a CAPPT performance coach is assigned to the athlete based on their sport, streamlining the developmental process. Due to the specialized nature of the one on one coach – athlete relationship, an athlete with highly specific goals, needs, and/or timelines would benefit most from this option. While our one on one programming uses the CAPPT 6-R Approach, having a private program allows the coach more freedom to address areas that need more focus in the athlete’s individual development profile (IDP) to optimize goal achievement.
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