Location

1675 E. Melrose St.
Gilbert, AZ 85297

Contact

480.964.2908

Residency

Hospital for Special Surgery

Medical School

University of Utah

Fellowship Training

Kerlan-Jobe Orthopaedic Clinic

Hospital Affiliations

Arizona Spine & Joint Hospital
Banner Baywood Medical Center
Banner Ironwood Medical Center
Banner Gateway Medical Center
Gateway Surgery Center
Mercy Gilbert Medical Center
Phoenix Children’s Hospital
Arizona General Hospital–Mesa

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THERAPY PROTOCOL FOR SHOULDER ARTHROSCOPY WITH SLAP REPAIR / STABILIZATION

Note: While this is intended to be a guide, please tailor progression to the patient’s surgical procedure and response to treatment. The diagnosis, the surgery performed, and the patient’s pre-operative level all play important roles in the post-operative period. Therapy is often held for 6 weeks following surgery for stabilization procedures. This protocol is a general timeline, and can be accelerated or decelerated according to each individual situation. The protocol is NOT intended to be a comprehensive outline of all activities and restrictions.

This therapy protocol is intended for current patients of Dr. Hansen who are actively under his care.

Dr. Hansen reserves the right to change all or part of this protocol based on individual patient progress. Please contact our office if you have questions or concerns.

Thank you for your care of our shared patient! Frequency: 2-3 times per week for 12-16 weeks

General Information:

  • Surgery may also include one or more of the following:
    • Anterior or posterior stabilization
    • Latarjet
    • Microfracture
    • Subacromial bursectomy, subacromial decompression, and/or acromioplasty
  • Therapy activities and/or timeline may be modified depending on the nature of the surgery and/or extent of the injury

1)      Phase 1: Weeks 0-3

Goals: Decrease soreness and swelling, protect repair

  1. Precautions
    1. Use sling night and day for 6 weeks WITH ABDUCTION PILLOW
  1. Therapy often held for 3-6 weeks dependent on intraoperative findings
  • No lifting, pushing, pulling or carrying surgical arm
  1. Day of surgery:
    1. AROM wrist/hand
    2. Cold therapy
  2. Weeks 0-3
    1. Full PROM elbow
    2. PROM only as tolerated
      • No IR
      • ER to <15 degrees
        • NO external rotation in abduction x12 weeks!
      • Flexion to 60 degrees

2)      Phase 2: Weeks 4-6

Goals: Gradually advance PROM, protect repair

  1. Precautions
    1. Use sling night and day for 6 weeks WITH ABDUCTION PILLOW
    2. No lifting, pushing, pulling or carrying surgical arm
  • No active flexion until 6+ weeks postop
  1. Weeks 4-6
    1. PROM only as tolerated
      • IR to 30 degrees
      • ER to 60 degrees
      • Flexion to 145 degrees

3)      Phase 3: Weeks 7-9

Goal: Advance PROM/AAROM/AROM

  1. Precautions
    1. Discontinue sling at 6 weeks
    2. No lifting, pushing, pulling or carrying surgical arm
  2. Weeks 7-9
    1. Advance AAROM and AROM as tolerated
      • IR to 30 degrees
      • ER to 60 degrees
      • Flexion to 180 degrees

4)      Phase 4: Weeks 9-12

Goals: Full AROM, Strengthening ONLY with full AROM

  1. Precautions
    1. No lifting >5 lbs
  2. Weeks 9-11:
    1. Pain-free full ROM as tolerated
  3. Week 10-12:
    1. Gradual advancement of strengthening if full AROM achieved

5)      Phase 5: Weeks 12-16+

  1. Precautions
    1. Pain-free AROM as tolerated
  2. Weeks 12-16:
    1. Gradual strengthening & work hardening

Guide to advance activity (as tolerated and with surgeon approval):

3 weeks: sedentary work

12 weeks: driving if small repair 4-6 months: manual job

6-9 months: advance sport specific activities

9-12 months: release to full sport activity/contact sports

Schedule your appointment today!

InstantOrtho

Notice to Patients

We are experiencing a high call volume and longer than normal wait times due to a companywide system outage we experienced this morning. Connectivity has since been restored and we are doing our best to answer all calls in a timely manner.
We apologize for any inconvenience.

Competitive Pricing

These sessions are not covered by insurance and will be an out-of-pocket expense. However, with the level of attention and training that everyone receives, & the education & quality of the coaches in the program it is well worth the investment.

 

Individual (Private) Training

Fee

Private coaching

$85.00

Private coaching, 10 sessions

$750 ($75/session)

Private coaching, 30 sessions

$2100 ($70/session)

Small Group w/ Individual Programming

 

Small Group Training, 1 Session

$40.00

Small Group Training, 10 Sessions

$360 ($36/session)

Small Group Training, 30 Sessions

$900 ($30/session)

Team/Club Training

 

Per Player or Team Trainings without contract

Contact us for info!

We have very competitive pricing compared to similar programs around the valley and across the nation! “Small Group Training” provides one of the best deals; you can sign yourself up and we will place you into a group. If you are interested to learn more about the Team/Club Training, please fill out our contact form below or email performance@orthoarizona.org