Strength & Conditioning Education Opportunities at OrthoArizona

Our highly experienced coaching staff regularly speak at conferences around the world, including delivering keynotes at the National Strength and Conditioning Association annual conferences in the United States, Australia, the United Kingdom and more. We are passionate about the value and experience we bring to our athletes through working hand-in-hand with our medical staff, and are also passionate about sharing this knowledge with others.

The OrthoArizona Performance team has a plan to deliver a wide range of educational opportunities to enhance your professional development, regardless of whether you work in sports performance, sports medicine or sports coaching. Each event will include evidence-based principles of adult-centered and involved learning and will provide continuing education credits toward licensure. Check out below for the events we have planned.

Workshops We Offer

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Movement, Agility & Speed

Speed is the apex athletic quality – learn the coaching techniques to develop acceleration, maximum velocity & directional change & how these can apply to different sporting contexts.

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Foundations of Strength & Conditioning

An introduction to the fundamental techniques & skills of strength and conditioning coaching.

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Weight Lifting for Sports Performance

Specialist overview of the Squat, Clean & Jerk & Snatch movements & how they can enhance sports performance.

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Planning & Periodization

Planning a training process has to follow principles that can be built upon & tailored to the demands of the sport, athlete & stage of the season. This classroom based course covers how to understand the needs of the sport, athlete & structure training progressions to achieve your desired outcomes.

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Strength Training for Sports Performance

An introduction to the fundamental movements in the weight room that underpin sports performance.

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Plyometrics

Plyometrics are specialist exercises that utilize the elastic properties of the body to produce explosive movements. These are crucial to both sports performance and advanced rehabilitation. This course covers the underpinning physiology for how these work, as well as how to coach the exercises in a safe and progressive manner.

Upcoming Events

Check back soon for future events!

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Competitive Pricing

These sessions are not covered by insurance and will be an out-of-pocket expense. However, with the level of attention and training that everyone receives, & the education & quality of the coaches in the program it is well worth the investment.

 

Individual (Private) Training

Fee

Private coaching

$85.00

Private coaching, 10 sessions

$750 ($75/session)

Private coaching, 30 sessions

$2100 ($70/session)

Small Group w/ Individual Programming

 

Small Group Training, 1 Session

$40.00

Small Group Training, 10 Sessions

$360 ($36/session)

Small Group Training, 30 Sessions

$900 ($30/session)

Team/Club Training

 

Per Player or Team Trainings without contract

Contact us for info!

We have very competitive pricing compared to similar programs around the valley and across the nation! “Small Group Training” provides one of the best deals; you can sign yourself up and we will place you into a group. If you are interested to learn more about the Team/Club Training, please fill out our contact form below or email performance@orthoarizona.org